717.818.8673
TESTIMONIALS
Jenny M.
BARTENDER
"When you work with Liz, you will see yourself change in positive ways and build confidence, self esteem, and a sense of motivation to stay on your fitness track. Never have I been as inspired to keep up my fitness as I have since I started working with Liz." - Jenny
Kanan & Suchin G.
OWNERS OF FAB HABITAT
"I highly recommend Liz if you are looking for 100% committed coach! My journey with Liz started almost a year ago and I could not be more happy with my progress." - Kanan
Michelle A.
PERSONAL COACH
Kristin C.
PERFORMANCE ARTIST
"Liz Murphy has totally changed my life. Not only is she supportive and motivating during my work out, but she is there for you outside of the gym as well. She helps with nutrition and other important healthy lifestyle things. I have been seeing her for only 2 months and many of my friends have said they see a dramatic difference, not only in my body, but emotionally as well. I am so grateful!!" - Kristin
Jess R.
PERSONAL STYLIST
"I looked to Liz for guidance just before we were put on lockdown for COVID-19. While I wasn’t 'out of shape,' I needed someone to hold me accountable and also create some different programs that I could do on my own. Through all this, Liz kept in touch with me on a daily basis to monitor my progress. She continued to keep me focused and mindful of both my eating and exercise habits. Thank you, Liz. You have been a tremendous source of knowledge and inspiration." - Jess
Linda C.
STAY-AT-HOME MOTHER
"I was always afraid of personal training but Liz has changed that. I am very comfortable. She is a highly educated trainer who I feel cares about me as a person as well. Gotta love that." - Linda
Steven G.
GUNNERY SERGEANT, U.S. MARINE CORPS
"Every session is personalized to my individual needs, to continue pushing the limits and, more importantly, ensuring I’m doing the technique correct vice just hitting the rep count. She’ll show you how to live the life you need to meet the goals you want." - Steven
Emily F.
HIGH SCHOOL TEACHER
"For the first time in many years, I am optimistic about getting the results I want. Liz is a wonderful person to have on your team– and I’m so glad I met her! She is reachable, approachable, tough-but not abrasive, and genuinely cares about my progress (whether it be correcting my form, listening to my complaints, or nutrition). If you need someone in your corner Liz Murphy is your girl! You won’t be disappointed. Sore, but not disappointed." - Emily
CLIENT
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