DOBODYWORK

FITNESS WITH LIZ MURPHY ON DEMAND

Download follow-along workouts for home. These cardio and strength circuits require minimal equipment and work for beginner to advanced levels. 

TRANSFORM, INSPIRE

AND OVERCOME.

Stop hiding behind frumpy clothes. Uncover the most confident version of you... in just 90 days!

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IN HOME / IN-STUDIO

My personal training services are customized to your unique needs and goals. I offer 60-minute training sessions designed to get you results while fostering a healthy mindset.

SUPPORTIVE ACCOUNTABILITY

I offer a customized program of supportive accountability that allows you to get in touch with your body and your mindset so you can take your workout and your life to the next level.

FOR HEALTHIER, HAPPIER EMPLOYEES

My multifaceted corporate wellness programs focus on fostering healthy habits and commitment to wellness goals.

TESTIMONIALS

Linda Corsi
Emily Frances
Hope Davis

DOBODYWORK

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